Anxiety Management and Burnout Prevention Workshop
Date: 27 May
Time: 5:30 p.m. to 7:00 p.m.
Location: Room 1.44, Técnico – Oeiras Campus
As part of the Training Plan for the 2025/2026 academic year, the Anxiety Management and Burnout Prevention Workshop will take place on 27 May, from 5:30 p.m. to 7:00 p.m., led by the Student Support Office at the Oeiras Campus. It will be a great opportunity to explore practical strategies that can help you:
- Reduce anxiety and improve your focus
- Prevent burnout and take care of your mental health
- Balance study and well‑being more effectively
Come learn how to take better care of yourself and make academic life an even more positive experience.